Apple – Nutrition Facts of Apple

The apple tree is a deciduous tree in the rose family best known for its sweet, pomaceous fruit, the apple. It is cultivated worldwide as a fruit tree, and is the most widely grown species in the genus Malus. Those are the Nutrition Facts of Apple.

Amount Per 100 grams

Calories 52
% Daily Value*
Total Fat 0.2 g 0%
   Saturated fat 0 g 0%
   Polyunsaturated fat 0.1 g
   Monounsaturated fat 0 g
Cholesterol 0 mg 0%
Sodium 1 mg 0%
Potassium 107 mg 3%
Total Carbohydrate 14 g 4%
   Dietary fiber 2.4 g 9%
   Sugar 10 g
Protein 0.3 g 0%
Vitamin A 1% Vitamin C 7%
Calcium 0% Iron 0%
Vitamin D 0% Vitamin B-6 0%
Vitamin B-12 0% Magnesium 1%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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