Peach – Nutrition Facts of Peaches

The peach is a deciduous tree native to the region of Northwest China between the Tarim Basin and the north slopes of the Kunlun Shan mountains, where it was first domesticated and cultivated. Those are the Nutrition Facts of Peaches.

Amount Per 100 grams

Calories 39
% Daily Value*
Total Fat 0.3 g 0%
   Saturated fat 0 g 0%
   Polyunsaturated fat 0.1 g
   Monounsaturated fat 0.1 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Potassium 190 mg 5%
Total Carbohydrate 10 g 3%
   Dietary fiber 1.5 g 6%
   Sugar 8 g
Protein 0.9 g 1%
Vitamin A 6% Vitamin C 11%
Calcium 0% Iron 1%
Vitamin D 0% Vitamin B-6 0%
Vitamin B-12 0% Magnesium 2%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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